Friday, May 17, 2013

Ten Great Reads for Any Fitness Enthusiast




  1. -- Keep Your Joints Young - Sarah Key
  2. -- Primal Body, Primal Mind - Nora Gedgaudas
  3. -- Good Calories, Bad Calories - Gary Taubes
  4. -- Stretch to Win - Fredrick
  5. -- Starting Strength - Rippertoe
  6. -- How to Eat, Move and Be Healthy - Paul Chek
  7. -- Movement - Gray Cook
  8. -- Periodization - Tudor Bompa
  9. -- Anatomy Trains - Thomas Myers
  10. -- Healing with Whole Foods - Paul Pitchford




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